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Maps & Memory

- History 7 activities

Running Features

- Virtual Pacer (compares current pace to target)

- Accelerometer (calculates distance for indoor workouts, without need for a foot pod)

- Personal records

Cycling Features

- Bike speed/cadence sensor

Performance Features

- Heart rate monitor Yes (wrist-based)

- Foot pod Yes (optional)

- Auto Pause (pauses and resumes timer based on speed) 

- Auto Lap (automatically starts a new lap) 

- Time/distance alert (triggers alarm when you reach goal) 

- Interval training (set up exercise and rest intervals) 

- Heart rate-based calorie computation 

- Calculates calories burned 

- Customizable screen(s) 

- Shock Resistant

Activity Tracking Features

- Step counter

- Auto goal (learns your activity level and assigns a daily step goal)

- Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)

- Sleep monitoring (monitors total sleep and periods of movement or restful sleep)

Garmin Connect

- Garmin Connect compatible (online community where you analyze, categorize and share data) 

- Automatic sync (automatically transfers data to your computer) l

Additional

- BLE transfers to Garmin Connect Mobile

- Time, distance, and calories alerts as well as heart rate and run/walk alerts